TRAINING PLANS


FOR AIRLINE STAFF

Built around your monthly roster


About Us


Custom Coaching® gets Airline staff started to a healthy lifestyle and helps achieve personal goals. This is done by CC providing customized coaching plans built around the individual monthly roster.

Custom Coaching® consists of an international team of advisors experienced in creating health plans around monthly rosters for airline crews combined with injury free training.

Our Services


The Custom Coaching® membership includes an individually customized plan, and with one or more modules added to the plan (one module is mandatory) you decide the purpose of your training, whether it be weight loss or improving and developing your stamina. Modules are listed below:

Nutrition

Complete meal plans including breakfast, lunch, daily juice, dinner and before-bed-snack.

Sport

Your choice of sport/s or multisport, e.g. running or Triathlon

Fitness

A customized workout plan and access to inspiring fitness videos

Sport Nutrition

Daily pre- and post workout shakes, including nutrition before, during and after Sport

Personal Coaching

An individual session monthly on the day of your choice, and a group session

Access

To Custom Coaching® advisors with guidance on how to complete your customized plan

Monthly newsletter

With nutrition of the month menus

Trainings

Group Training: access to weekly swim, bike, run sessions with the CC squad. These are free for all and a great way to get your training completed..

Advice

On which modules to choose



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